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Prepared

Sushi and Sashimi Platter nutrition facts

133calories per 1 plate (300 g)

Macro breakdown

Protein

13.3 g

39% of calories

Carbs

15 g

44% of calories

Fat

2.7 g

17% of calories

Portion calculator

Base serving: 1 plate (300 g)

Servings

Calories

133

for 1 × 1 plate

Protein

13.3 g

Carbs

15 g

Fat

2.7 g

Fibre

0.3 g

Sugar

1.7 g

Sodium

116.7 mg

Nutrition facts

Calories133
Protein13.3 g
Carbohydrates15 g
Sugar1.7 g
Fibre0.3 g
Fat2.7 g
Saturated fat0.7 g
Sodium117 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (300 g)13313.3 g15 g2.7 g117 mg
Per 100 g444.4 g5 g0.9 g39 mg

Is Sushi and Sashimi Platter healthy?

Sushi and Sashimi Platter has 133 calories per serving. Here's the quick read:

  • It's protein-rich — about 13 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Sushi and Sashimi Platter?

Sushi and Sashimi Platter has 133 calories per serving (1 plate (300 g)).

How much protein is in Sushi and Sashimi Platter?

A serving of Sushi and Sashimi Platter contains 13.3 g of protein.

How many carbs are in Sushi and Sashimi Platter?

A serving of Sushi and Sashimi Platter has 15 g of carbohydrates, including 1.7 g of sugar.

Track Sushi and Sashimi Pla… in MunchMate