Sweet Potato Casserole nutrition facts
168calories per 0.5 cup (125 g)
Macro breakdown
Protein
2.4 g
6% of calories
Carbs
31.2 g
75% of calories
Fat
3.6 g
19% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Servings
Calories
168
for 1 × 0.5 cup
Protein
2.4 g
Carbs
31.2 g
Fat
3.6 g
Fibre
2 g
Sugar
16 g
Sodium
144 mg
Nutrition facts
| Calories | 168 |
| Protein | 2.4 g |
| Carbohydrates | 31.2 g |
| Sugar | 16 g |
| Fibre | 2 g |
| Fat | 3.6 g |
| Saturated fat | 1.2 g |
| Sodium | 144 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 168 | 2.4 g | 31.2 g | 3.6 g | 144 mg |
| Per 100 g | 134 | 1.9 g | 25 g | 2.9 g | 115 mg |
Is Sweet Potato Casserole healthy?
Sweet Potato Casserole has 168 calories per serving. Here's the quick read:
- •One serving of Sweet Potato Casserole is 168 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Sweet Potato Casserole?
Sweet Potato Casserole has 168 calories per serving (0.5 cup (125 g)).
How much protein is in Sweet Potato Casserole?
A serving of Sweet Potato Casserole contains 2.4 g of protein.
How many carbs are in Sweet Potato Casserole?
A serving of Sweet Potato Casserole has 31.2 g of carbohydrates, including 16 g of sugar.