Sweet Potato Toasts nutrition facts
220calories per 2 slice (100 g)
Macro breakdown
Protein
4 g
7% of calories
Carbs
24 g
44% of calories
Fat
12 g
49% of calories
Portion calculator
Base serving: 2 slice (100 g)
Servings
Calories
220
for 1 × 2 slice
Protein
4 g
Carbs
24 g
Fat
12 g
Fibre
5 g
Sugar
7 g
Sodium
150 mg
Nutrition facts
| Calories | 220 |
| Protein | 4 g |
| Carbohydrates | 24 g |
| Sugar | 7 g |
| Fibre | 5 g |
| Fat | 12 g |
| Saturated fat | 2 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (100 g) | 220 | 4 g | 24 g | 12 g | 150 mg |
| Per 100 g | 220 | 4 g | 24 g | 12 g | 150 mg |
Is Sweet Potato Toasts healthy?
Sweet Potato Toasts has 220 calories per serving. Here's the quick read:
- •One serving of Sweet Potato Toasts is 220 calories. Whether it fits depends on the rest of your day.
Track Sweet Potato Toasts in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Sweet Potato Toasts?
Sweet Potato Toasts has 220 calories per serving (2 slice (100 g)).
How much protein is in Sweet Potato Toasts?
A serving of Sweet Potato Toasts contains 4 g of protein.
How many carbs are in Sweet Potato Toasts?
A serving of Sweet Potato Toasts has 24 g of carbohydrates, including 7 g of sugar.