Szarlotka nutrition facts
151calories per 1 slice (300 g)
Macro breakdown
Protein
1.3 g
4% of calories
Carbs
18.3 g
49% of calories
Fat
8 g
48% of calories
Portion calculator
Base serving: 1 slice (300 g)
Servings
Calories
151
for 1 × 1 slice
Protein
1.3 g
Carbs
18.3 g
Fat
8 g
Fibre
1.2 g
Sugar
9.3 g
Sodium
76.7 mg
Nutrition facts
| Calories | 151 |
| Protein | 1.3 g |
| Carbohydrates | 18.3 g |
| Sugar | 9.3 g |
| Fibre | 1.2 g |
| Fat | 8 g |
| Saturated fat | 5 g |
| Sodium | 77 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (300 g) | 151 | 1.3 g | 18.3 g | 8 g | 77 mg |
| Per 100 g | 50 | 0.4 g | 6.1 g | 2.7 g | 26 mg |
Is Szarlotka healthy?
Szarlotka has 151 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Szarlotka?
Szarlotka has 151 calories per serving (1 slice (300 g)).
How much protein is in Szarlotka?
A serving of Szarlotka contains 1.3 g of protein.
How many carbs are in Szarlotka?
A serving of Szarlotka has 18.3 g of carbohydrates, including 9.3 g of sugar.