Taco Salad with Ground Beef nutrition facts
Macro breakdown
14.8 g
24% of calories
24.6 g
40% of calories
9.8 g
36% of calories
Portion calculator
Base serving: 1 cup (122 g)
Calories
246
for 1 × 1 cup
Protein
14.8 g
Carbs
24.6 g
Fat
9.8 g
Fibre
6.6 g
Sugar
3.3 g
Sodium
409.8 mg
Nutrition facts
| Calories | 246 |
| Protein | 14.8 g |
| Carbohydrates | 24.6 g |
| Sugar | 3.3 g |
| Fibre | 6.6 g |
| Fat | 9.8 g |
| Saturated fat | 3.7 g |
| Sodium | 410 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (122 g) | 246 | 14.8 g | 24.6 g | 9.8 g | 410 mg |
| Per 100 g | 202 | 12.1 g | 20.2 g | 8.1 g | 336 mg |
Is Taco Salad with Ground Beef healthy?
Taco Salad with Ground Beef has 246 calories per serving. Here's the quick read:
- •One serving of Taco Salad with Ground Beef is 246 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Taco Salad with Ground Beef?
Taco Salad with Ground Beef has 246 calories per serving (1 cup (122 g)).
How much protein is in Taco Salad with Ground Beef?
A serving of Taco Salad with Ground Beef contains 14.8 g of protein.
How many carbs are in Taco Salad with Ground Beef?
A serving of Taco Salad with Ground Beef has 24.6 g of carbohydrates, including 3.3 g of sugar.