MunchMate
Prepared

Tahini Sauce nutrition facts

297calories per 0.25 cup (60 g)

Macro breakdown

Protein

8.3 g

11% of calories

Carbs

13.3 g

18% of calories

Fat

23.3 g

71% of calories

Portion calculator

Base serving: 0.25 cup (60 g)

Servings

Calories

297

for 1 × 0.25 cup

Protein

8.3 g

Carbs

13.3 g

Fat

23.3 g

Fibre

3.3 g

Sugar

1.7 g

Sodium

300 mg

Nutrition facts

Calories297
Protein8.3 g
Carbohydrates13.3 g
Sugar1.7 g
Fibre3.3 g
Fat23.3 g
Saturated fat4.2 g
Sodium300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (60 g)2978.3 g13.3 g23.3 g300 mg
Per 100 g49413.9 g22.2 g38.9 g500 mg

Is Tahini Sauce healthy?

Tahini Sauce has 297 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (300 mg per serving).

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Frequently asked

How many calories are in Tahini Sauce?

Tahini Sauce has 297 calories per serving (0.25 cup (60 g)).

How much protein is in Tahini Sauce?

A serving of Tahini Sauce contains 8.3 g of protein.

How many carbs are in Tahini Sauce?

A serving of Tahini Sauce has 13.3 g of carbohydrates, including 1.7 g of sugar.

Track Tahini Sauce in MunchMate