Takoyaki nutrition facts
150calories per 6 ball (280 g)
Macro breakdown
Protein
6.4 g
16% of calories
Carbs
15 g
37% of calories
Fat
8.6 g
47% of calories
Portion calculator
Base serving: 6 ball (280 g)
Servings
Calories
150
for 1 × 6 ball
Protein
6.4 g
Carbs
15 g
Fat
8.6 g
Fibre
0.5 g
Sugar
2.1 g
Sodium
428.6 mg
Nutrition facts
| Calories | 150 |
| Protein | 6.4 g |
| Carbohydrates | 15 g |
| Sugar | 2.1 g |
| Fibre | 0.5 g |
| Fat | 8.6 g |
| Saturated fat | 1.8 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 ball (280 g) | 150 | 6.4 g | 15 g | 8.6 g | 429 mg |
| Per 100 g | 54 | 2.3 g | 5.4 g | 3.1 g | 153 mg |
Is Takoyaki healthy?
Takoyaki has 150 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Takoyaki in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Takoyaki?
Takoyaki has 150 calories per serving (6 ball (280 g)).
How much protein is in Takoyaki?
A serving of Takoyaki contains 6.4 g of protein.
How many carbs are in Takoyaki?
A serving of Takoyaki has 15 g of carbohydrates, including 2.1 g of sugar.