Tangyuan nutrition facts
410calories per 5 ball (100 g)
Macro breakdown
Protein
7.5 g
7% of calories
Carbs
50 g
49% of calories
Fat
20 g
44% of calories
Portion calculator
Base serving: 5 ball (100 g)
Servings
Calories
410
for 1 × 5 ball
Protein
7.5 g
Carbs
50 g
Fat
20 g
Fibre
2 g
Sugar
15 g
Sodium
50 mg
Nutrition facts
| Calories | 410 |
| Protein | 7.5 g |
| Carbohydrates | 50 g |
| Sugar | 15 g |
| Fibre | 2 g |
| Fat | 20 g |
| Saturated fat | 6 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 ball (100 g) | 410 | 7.5 g | 50 g | 20 g | 50 mg |
| Per 100 g | 410 | 7.5 g | 50 g | 20 g | 50 mg |
Is Tangyuan healthy?
Tangyuan has 410 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (15 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Tangyuan?
Tangyuan has 410 calories per serving (5 ball (100 g)).
How much protein is in Tangyuan?
A serving of Tangyuan contains 7.5 g of protein.
How many carbs are in Tangyuan?
A serving of Tangyuan has 50 g of carbohydrates, including 15 g of sugar.