Tashreeb nutrition facts
40calories per 1 bowl (350 g)
Macro breakdown
Protein
2.3 g
23% of calories
Carbs
4.8 g
47% of calories
Fat
1.4 g
31% of calories
Portion calculator
Base serving: 1 bowl (350 g)
Servings
Calories
40
for 1 × 1 bowl
Protein
2.3 g
Carbs
4.8 g
Fat
1.4 g
Fibre
1.3 g
Sugar
1 g
Sodium
128 mg
Nutrition facts
| Calories | 40 |
| Protein | 2.3 g |
| Carbohydrates | 4.8 g |
| Sugar | 1 g |
| Fibre | 1.3 g |
| Fat | 1.4 g |
| Saturated fat | 0.6 g |
| Sodium | 128 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (350 g) | 40 | 2.3 g | 4.8 g | 1.4 g | 128 mg |
| Per 100 g | 11 | 0.7 g | 1.4 g | 0.4 g | 37 mg |
Is Tashreeb healthy?
Tashreeb has 40 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Tashreeb?
Tashreeb has 40 calories per serving (1 bowl (350 g)).
How much protein is in Tashreeb?
A serving of Tashreeb contains 2.3 g of protein.
How many carbs are in Tashreeb?
A serving of Tashreeb has 4.8 g of carbohydrates, including 1 g of sugar.