Tavë Dheu nutrition facts
149calories per 1 clay pot (350 g)
Macro breakdown
Protein
8.6 g
23% of calories
Carbs
15.7 g
42% of calories
Fat
5.7 g
35% of calories
Portion calculator
Base serving: 1 clay pot (350 g)
Servings
Calories
149
for 1 × 1 clay pot
Protein
8.6 g
Carbs
15.7 g
Fat
5.7 g
Fibre
1.7 g
Sugar
1.4 g
Sodium
171.4 mg
Nutrition facts
| Calories | 149 |
| Protein | 8.6 g |
| Carbohydrates | 15.7 g |
| Sugar | 1.4 g |
| Fibre | 1.7 g |
| Fat | 5.7 g |
| Saturated fat | 2.3 g |
| Sodium | 171 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 clay pot (350 g) | 149 | 8.6 g | 15.7 g | 5.7 g | 171 mg |
| Per 100 g | 42 | 2.4 g | 4.5 g | 1.6 g | 49 mg |
Is Tavë Dheu healthy?
Tavë Dheu has 149 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Tavë Dheu?
Tavë Dheu has 149 calories per serving (1 clay pot (350 g)).
How much protein is in Tavë Dheu?
A serving of Tavë Dheu contains 8.6 g of protein.
How many carbs are in Tavë Dheu?
A serving of Tavë Dheu has 15.7 g of carbohydrates, including 1.4 g of sugar.