Telemea Cheese Plate nutrition facts
198calories per 1 plate (250 g)
Macro breakdown
Protein
8.8 g
18% of calories
Carbs
12.6 g
26% of calories
Fat
12.4 g
57% of calories
Portion calculator
Base serving: 1 plate (250 g)
Servings
Calories
198
for 1 × 1 plate
Protein
8.8 g
Carbs
12.6 g
Fat
12.4 g
Fibre
1.2 g
Sugar
2.4 g
Sodium
704 mg
Nutrition facts
| Calories | 198 |
| Protein | 8.8 g |
| Carbohydrates | 12.6 g |
| Sugar | 2.4 g |
| Fibre | 1.2 g |
| Fat | 12.4 g |
| Saturated fat | 6.8 g |
| Sodium | 704 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (250 g) | 198 | 8.8 g | 12.6 g | 12.4 g | 704 mg |
| Per 100 g | 79 | 3.5 g | 5 g | 5 g | 282 mg |
Is Telemea Cheese Plate healthy?
Telemea Cheese Plate has 198 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Telemea Cheese Plate?
Telemea Cheese Plate has 198 calories per serving (1 plate (250 g)).
How much protein is in Telemea Cheese Plate?
A serving of Telemea Cheese Plate contains 8.8 g of protein.
How many carbs are in Telemea Cheese Plate?
A serving of Telemea Cheese Plate has 12.6 g of carbohydrates, including 2.4 g of sugar.