Tempura Roll nutrition facts
120calories per 1 roll (250 g)
Macro breakdown
Protein
4.8 g
16% of calories
Carbs
18 g
60% of calories
Fat
3.2 g
24% of calories
Portion calculator
Base serving: 1 roll (250 g)
Servings
Calories
120
for 1 × 1 roll
Protein
4.8 g
Carbs
18 g
Fat
3.2 g
Fibre
0.8 g
Sugar
2.4 g
Sodium
280 mg
Nutrition facts
| Calories | 120 |
| Protein | 4.8 g |
| Carbohydrates | 18 g |
| Sugar | 2.4 g |
| Fibre | 0.8 g |
| Fat | 3.2 g |
| Saturated fat | 0.8 g |
| Sodium | 280 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (250 g) | 120 | 4.8 g | 18 g | 3.2 g | 280 mg |
| Per 100 g | 48 | 1.9 g | 7.2 g | 1.3 g | 112 mg |
Is Tempura Roll healthy?
Tempura Roll has 120 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Tempura Roll?
Tempura Roll has 120 calories per serving (1 roll (250 g)).
How much protein is in Tempura Roll?
A serving of Tempura Roll contains 4.8 g of protein.
How many carbs are in Tempura Roll?
A serving of Tempura Roll has 18 g of carbohydrates, including 2.4 g of sugar.