MunchMate
Prepared

Teppanyaki Scallops nutrition facts

93calories per 1 plate (150 g)

Macro breakdown

Protein

15.3 g

64% of calories

Carbs

2.7 g

11% of calories

Fat

2.7 g

25% of calories

Portion calculator

Base serving: 1 plate (150 g)

Servings

Calories

93

for 1 × 1 plate

Protein

15.3 g

Carbs

2.7 g

Fat

2.7 g

Fibre

0.7 g

Sugar

0.7 g

Sodium

540 mg

Nutrition facts

Calories93
Protein15.3 g
Carbohydrates2.7 g
Sugar0.7 g
Fibre0.7 g
Fat2.7 g
Saturated fat0.7 g
Sodium540 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (150 g)9315.3 g2.7 g2.7 g540 mg
Per 100 g6210.2 g1.8 g1.8 g360 mg

Is Teppanyaki Scallops healthy?

Teppanyaki Scallops has 93 calories per serving. Here's the quick read:

  • •It's protein-rich — about 15 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Teppanyaki Scallops?

Teppanyaki Scallops has 93 calories per serving (1 plate (150 g)).

How much protein is in Teppanyaki Scallops?

A serving of Teppanyaki Scallops contains 15.3 g of protein.

How many carbs are in Teppanyaki Scallops?

A serving of Teppanyaki Scallops has 2.7 g of carbohydrates, including 0.7 g of sugar.

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