Teppanyaki Steak nutrition facts
211calories per 3 oz (85 g)
Macro breakdown
Protein
28.2 g
56% of calories
Carbs
0 g
0% of calories
Fat
10 g
44% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
211
for 1 × 3 oz
Protein
28.2 g
Carbs
0 g
Fat
10 g
Fibre
0 g
Sugar
0 g
Sodium
63.5 mg
Nutrition facts
| Calories | 211 |
| Protein | 28.2 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10 g |
| Saturated fat | 3.8 g |
| Sodium | 64 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 211 | 28.2 g | 0 g | 10 g | 64 mg |
| Per 100 g | 248 | 33.2 g | 0 g | 11.8 g | 75 mg |
Is Teppanyaki Steak healthy?
Teppanyaki Steak has 211 calories per serving. Here's the quick read:
- •It's protein-rich — about 28 g of protein per serving.
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Frequently asked
How many calories are in Teppanyaki Steak?
Teppanyaki Steak has 211 calories per serving (3 oz (85 g)).
How much protein is in Teppanyaki Steak?
A serving of Teppanyaki Steak contains 28.2 g of protein.
How many carbs are in Teppanyaki Steak?
A serving of Teppanyaki Steak has 0 g of carbohydrates, including 0 g of sugar.