Tibs with Lamb nutrition facts
228calories per 4 oz (113 g)
Macro breakdown
Protein
25.8 g
46% of calories
Carbs
2.7 g
5% of calories
Fat
12.6 g
50% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
228
for 1 × 4 oz
Protein
25.8 g
Carbs
2.7 g
Fat
12.6 g
Fibre
0.9 g
Sugar
1.3 g
Sodium
265.5 mg
Nutrition facts
| Calories | 228 |
| Protein | 25.8 g |
| Carbohydrates | 2.7 g |
| Sugar | 1.3 g |
| Fibre | 0.9 g |
| Fat | 12.6 g |
| Saturated fat | 5 g |
| Sodium | 265 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 228 | 25.8 g | 2.7 g | 12.6 g | 265 mg |
| Per 100 g | 201 | 22.9 g | 2.3 g | 11.1 g | 235 mg |
Is Tibs with Lamb healthy?
Tibs with Lamb has 228 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
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Frequently asked
How many calories are in Tibs with Lamb?
Tibs with Lamb has 228 calories per serving (4 oz (113 g)).
How much protein is in Tibs with Lamb?
A serving of Tibs with Lamb contains 25.8 g of protein.
How many carbs are in Tibs with Lamb?
A serving of Tibs with Lamb has 2.7 g of carbohydrates, including 1.3 g of sugar.