Tizana nutrition facts
94calories per 1 cup (240 g)
Macro breakdown
Protein
0.4 g
2% of calories
Carbs
22.9 g
97% of calories
Fat
0.1 g
1% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
94
for 1 × 1 cup
Protein
0.4 g
Carbs
22.9 g
Fat
0.1 g
Fibre
0.8 g
Sugar
18.3 g
Sodium
9.2 mg
Nutrition facts
| Calories | 94 |
| Protein | 0.4 g |
| Carbohydrates | 22.9 g |
| Sugar | 18.3 g |
| Fibre | 0.8 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 9 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 94 | 0.4 g | 22.9 g | 0.1 g | 9 mg |
| Per 100 g | 39 | 0.2 g | 9.5 g | 0 g | 4 mg |
Is Tizana healthy?
Tizana has 94 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Tizana?
Tizana has 94 calories per serving (1 cup (240 g)).
How much protein is in Tizana?
A serving of Tizana contains 0.4 g of protein.
How many carbs are in Tizana?
A serving of Tizana has 22.9 g of carbohydrates, including 18.3 g of sugar.