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Prepared

Tlačenka nutrition facts

136calories per 1 slice (250 g)

Macro breakdown

Protein

11.2 g

33% of calories

Carbs

3.6 g

11% of calories

Fat

8.4 g

56% of calories

Portion calculator

Base serving: 1 slice (250 g)

Servings

Calories

136

for 1 × 1 slice

Protein

11.2 g

Carbs

3.6 g

Fat

8.4 g

Fibre

0.2 g

Sugar

1.2 g

Sodium

440 mg

Nutrition facts

Calories136
Protein11.2 g
Carbohydrates3.6 g
Sugar1.2 g
Fibre0.2 g
Fat8.4 g
Saturated fat3.6 g
Sodium440 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (250 g)13611.2 g3.6 g8.4 g440 mg
Per 100 g544.5 g1.4 g3.4 g176 mg

Is Tlačenka healthy?

Tlačenka has 136 calories per serving. Here's the quick read:

  • It's protein-rich — about 11 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Tlačenka?

Tlačenka has 136 calories per serving (1 slice (250 g)).

How much protein is in Tlačenka?

A serving of Tlačenka contains 11.2 g of protein.

How many carbs are in Tlačenka?

A serving of Tlačenka has 3.6 g of carbohydrates, including 1.2 g of sugar.

Track Tlačenka in MunchMate