Tom Yum Goong nutrition facts
72calories per 1 cup (236 g)
Macro breakdown
Protein
8.5 g
47% of calories
Carbs
5.9 g
33% of calories
Fat
1.7 g
21% of calories
Portion calculator
Base serving: 1 cup (236 g)
Servings
Calories
72
for 1 × 1 cup
Protein
8.5 g
Carbs
5.9 g
Fat
1.7 g
Fibre
0.8 g
Sugar
1.3 g
Sodium
487.3 mg
Nutrition facts
| Calories | 72 |
| Protein | 8.5 g |
| Carbohydrates | 5.9 g |
| Sugar | 1.3 g |
| Fibre | 0.8 g |
| Fat | 1.7 g |
| Saturated fat | 0.5 g |
| Sodium | 487 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (236 g) | 72 | 8.5 g | 5.9 g | 1.7 g | 487 mg |
| Per 100 g | 31 | 3.6 g | 2.5 g | 0.7 g | 206 mg |
Is Tom Yum Goong healthy?
Tom Yum Goong has 72 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Tom Yum Goong?
Tom Yum Goong has 72 calories per serving (1 cup (236 g)).
How much protein is in Tom Yum Goong?
A serving of Tom Yum Goong contains 8.5 g of protein.
How many carbs are in Tom Yum Goong?
A serving of Tom Yum Goong has 5.9 g of carbohydrates, including 1.3 g of sugar.