Tortang Talong nutrition facts
458calories per 1 plate (90 g)
Macro breakdown
Protein
7.3 g
6% of calories
Carbs
70.6 g
62% of calories
Fat
16.2 g
32% of calories
Portion calculator
Base serving: 1 plate (90 g)
Servings
Calories
458
for 1 × 1 plate
Protein
7.3 g
Carbs
70.6 g
Fat
16.2 g
Fibre
4.4 g
Sugar
4.4 g
Sodium
388.9 mg
Nutrition facts
| Calories | 458 |
| Protein | 7.3 g |
| Carbohydrates | 70.6 g |
| Sugar | 4.4 g |
| Fibre | 4.4 g |
| Fat | 16.2 g |
| Saturated fat | 5.6 g |
| Sodium | 389 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (90 g) | 458 | 7.3 g | 70.6 g | 16.2 g | 389 mg |
| Per 100 g | 509 | 8.1 g | 78.4 g | 18 g | 432 mg |
Is Tortang Talong healthy?
Tortang Talong has 458 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (389 mg per serving).
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Frequently asked
How many calories are in Tortang Talong?
Tortang Talong has 458 calories per serving (1 plate (90 g)).
How much protein is in Tortang Talong?
A serving of Tortang Talong contains 7.3 g of protein.
How many carbs are in Tortang Talong?
A serving of Tortang Talong has 70.6 g of carbohydrates, including 4.4 g of sugar.