Traditional French Toast nutrition facts
531calories per 2 slice (160 g)
Macro breakdown
Protein
17.5 g
13% of calories
Carbs
62.5 g
47% of calories
Fat
23.8 g
40% of calories
Portion calculator
Base serving: 2 slice (160 g)
Servings
Calories
531
for 1 × 2 slice
Protein
17.5 g
Carbs
62.5 g
Fat
23.8 g
Fibre
1.9 g
Sugar
12.5 g
Sodium
562.5 mg
Nutrition facts
| Calories | 531 |
| Protein | 17.5 g |
| Carbohydrates | 62.5 g |
| Sugar | 12.5 g |
| Fibre | 1.9 g |
| Fat | 23.8 g |
| Saturated fat | 11.3 g |
| Sodium | 563 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (160 g) | 531 | 17.5 g | 62.5 g | 23.8 g | 563 mg |
| Per 100 g | 332 | 10.9 g | 39.1 g | 14.8 g | 352 mg |
Is Traditional French Toast healthy?
Traditional French Toast has 531 calories per serving. Here's the quick read:
- •One serving of Traditional French Toast is 531 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Traditional French Toast?
Traditional French Toast has 531 calories per serving (2 slice (160 g)).
How much protein is in Traditional French Toast?
A serving of Traditional French Toast contains 17.5 g of protein.
How many carbs are in Traditional French Toast?
A serving of Traditional French Toast has 62.5 g of carbohydrates, including 12.5 g of sugar.