Tropical Smoothie nutrition facts
179calories per 1 cup (240 g)
Macro breakdown
Protein
16.7 g
37% of calories
Carbs
24.2 g
54% of calories
Fat
1.7 g
8% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
179
for 1 × 1 cup
Protein
16.7 g
Carbs
24.2 g
Fat
1.7 g
Fibre
4.2 g
Sugar
12.5 g
Sodium
41.7 mg
Nutrition facts
| Calories | 179 |
| Protein | 16.7 g |
| Carbohydrates | 24.2 g |
| Sugar | 12.5 g |
| Fibre | 4.2 g |
| Fat | 1.7 g |
| Saturated fat | 0.6 g |
| Sodium | 42 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 179 | 16.7 g | 24.2 g | 1.7 g | 42 mg |
| Per 100 g | 75 | 6.9 g | 10.1 g | 0.7 g | 17 mg |
Is Tropical Smoothie healthy?
Tropical Smoothie has 179 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Tropical Smoothie?
Tropical Smoothie has 179 calories per serving (1 cup (240 g)).
How much protein is in Tropical Smoothie?
A serving of Tropical Smoothie contains 16.7 g of protein.
How many carbs are in Tropical Smoothie?
A serving of Tropical Smoothie has 24.2 g of carbohydrates, including 12.5 g of sugar.