Túró Rudi nutrition facts
355calories per 1 bar (51 g)
Macro breakdown
Protein
9.8 g
11% of calories
Carbs
39.2 g
44% of calories
Fat
17.6 g
45% of calories
Portion calculator
Base serving: 1 bar (51 g)
Servings
Calories
355
for 1 × 1 bar
Protein
9.8 g
Carbs
39.2 g
Fat
17.6 g
Fibre
2 g
Sugar
37.3 g
Sodium
78.4 mg
Nutrition facts
| Calories | 355 |
| Protein | 9.8 g |
| Carbohydrates | 39.2 g |
| Sugar | 37.3 g |
| Fibre | 2 g |
| Fat | 17.6 g |
| Saturated fat | 9.8 g |
| Sodium | 78 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (51 g) | 355 | 9.8 g | 39.2 g | 17.6 g | 78 mg |
| Per 100 g | 696 | 19.2 g | 76.9 g | 34.6 g | 154 mg |
Is Túró Rudi healthy?
Túró Rudi has 355 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Túró Rudi?
Túró Rudi has 355 calories per serving (1 bar (51 g)).
How much protein is in Túró Rudi?
A serving of Túró Rudi contains 9.8 g of protein.
How many carbs are in Túró Rudi?
A serving of Túró Rudi has 39.2 g of carbohydrates, including 37.3 g of sugar.