Tulumbe nutrition facts
480calories per 1 piece (40 g)
Macro breakdown
Protein
5.5 g
4% of calories
Carbs
80.5 g
66% of calories
Fat
16.3 g
30% of calories
Portion calculator
Base serving: 1 piece (40 g)
Servings
Calories
480
for 1 × 1 piece
Protein
5.5 g
Carbs
80.5 g
Fat
16.3 g
Fibre
0.8 g
Sugar
62.8 g
Sodium
108.8 mg
Nutrition facts
| Calories | 480 |
| Protein | 5.5 g |
| Carbohydrates | 80.5 g |
| Sugar | 62.8 g |
| Fibre | 0.8 g |
| Fat | 16.3 g |
| Saturated fat | 1.8 g |
| Sodium | 109 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (40 g) | 480 | 5.5 g | 80.5 g | 16.3 g | 109 mg |
| Per 100 g | 1,200 | 13.8 g | 201.3 g | 40.6 g | 272 mg |
Is Tulumbe healthy?
Tulumbe has 480 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (63 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Tulumbe?
Tulumbe has 480 calories per serving (1 piece (40 g)).
How much protein is in Tulumbe?
A serving of Tulumbe contains 5.5 g of protein.
How many carbs are in Tulumbe?
A serving of Tulumbe has 80.5 g of carbohydrates, including 62.8 g of sugar.