Tuna and Capers Crepe nutrition facts
186calories per 1 crepe (220 g)
Macro breakdown
Protein
22.7 g
49% of calories
Carbs
13.6 g
29% of calories
Fat
4.5 g
22% of calories
Portion calculator
Base serving: 1 crepe (220 g)
Servings
Calories
186
for 1 × 1 crepe
Protein
22.7 g
Carbs
13.6 g
Fat
4.5 g
Fibre
2.7 g
Sugar
1.8 g
Sodium
363.6 mg
Nutrition facts
| Calories | 186 |
| Protein | 22.7 g |
| Carbohydrates | 13.6 g |
| Sugar | 1.8 g |
| Fibre | 2.7 g |
| Fat | 4.5 g |
| Saturated fat | 1.4 g |
| Sodium | 364 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 crepe (220 g) | 186 | 22.7 g | 13.6 g | 4.5 g | 364 mg |
| Per 100 g | 85 | 10.3 g | 6.2 g | 2.1 g | 165 mg |
Is Tuna and Capers Crepe healthy?
Tuna and Capers Crepe has 186 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
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Frequently asked
How many calories are in Tuna and Capers Crepe?
Tuna and Capers Crepe has 186 calories per serving (1 crepe (220 g)).
How much protein is in Tuna and Capers Crepe?
A serving of Tuna and Capers Crepe contains 22.7 g of protein.
How many carbs are in Tuna and Capers Crepe?
A serving of Tuna and Capers Crepe has 13.6 g of carbohydrates, including 1.8 g of sugar.