Tuna Salad Sub nutrition facts
236calories per 1 sub (220 g)
Macro breakdown
Protein
12.3 g
20% of calories
Carbs
19.5 g
32% of calories
Fat
12.7 g
47% of calories
Portion calculator
Base serving: 1 sub (220 g)
Servings
Calories
236
for 1 × 1 sub
Protein
12.3 g
Carbs
19.5 g
Fat
12.7 g
Fibre
1.6 g
Sugar
2.7 g
Sodium
340.9 mg
Nutrition facts
| Calories | 236 |
| Protein | 12.3 g |
| Carbohydrates | 19.5 g |
| Sugar | 2.7 g |
| Fibre | 1.6 g |
| Fat | 12.7 g |
| Saturated fat | 2.3 g |
| Sodium | 341 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sub (220 g) | 236 | 12.3 g | 19.5 g | 12.7 g | 341 mg |
| Per 100 g | 107 | 5.6 g | 8.9 g | 5.8 g | 155 mg |
Is Tuna Salad Sub healthy?
Tuna Salad Sub has 236 calories per serving. Here's the quick read:
- •One serving of Tuna Salad Sub is 236 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Tuna Salad Sub?
Tuna Salad Sub has 236 calories per serving (1 sub (220 g)).
How much protein is in Tuna Salad Sub?
A serving of Tuna Salad Sub contains 12.3 g of protein.
How many carbs are in Tuna Salad Sub?
A serving of Tuna Salad Sub has 19.5 g of carbohydrates, including 2.7 g of sugar.