Turkey and Swiss Bagel Sandwich nutrition facts
Macro breakdown
11.4 g
27% of calories
20 g
47% of calories
4.9 g
26% of calories
Portion calculator
Base serving: 1 sandwich (350 g)
Calories
171
for 1 × 1 sandwich
Protein
11.4 g
Carbs
20 g
Fat
4.9 g
Fibre
1.4 g
Sugar
2.3 g
Sodium
442.9 mg
Nutrition facts
| Calories | 171 |
| Protein | 11.4 g |
| Carbohydrates | 20 g |
| Sugar | 2.3 g |
| Fibre | 1.4 g |
| Fat | 4.9 g |
| Saturated fat | 2.3 g |
| Sodium | 443 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (350 g) | 171 | 11.4 g | 20 g | 4.9 g | 443 mg |
| Per 100 g | 49 | 3.3 g | 5.7 g | 1.4 g | 127 mg |
Is Turkey and Swiss Bagel Sandwich healthy?
Turkey and Swiss Bagel Sandwich has 171 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Turkey and Swiss Bagel Sandwich?
Turkey and Swiss Bagel Sandwich has 171 calories per serving (1 sandwich (350 g)).
How much protein is in Turkey and Swiss Bagel Sandwich?
A serving of Turkey and Swiss Bagel Sandwich contains 11.4 g of protein.
How many carbs are in Turkey and Swiss Bagel Sandwich?
A serving of Turkey and Swiss Bagel Sandwich has 20 g of carbohydrates, including 2.3 g of sugar.