Turkey and Swiss Sub nutrition facts
160calories per 1 sandwich (250 g)
Macro breakdown
Protein
11.2 g
29% of calories
Carbs
16 g
42% of calories
Fat
4.9 g
29% of calories
Portion calculator
Base serving: 1 sandwich (250 g)
Servings
Calories
160
for 1 × 1 sandwich
Protein
11.2 g
Carbs
16 g
Fat
4.9 g
Fibre
1.8 g
Sugar
2.4 g
Sodium
400 mg
Nutrition facts
| Calories | 160 |
| Protein | 11.2 g |
| Carbohydrates | 16 g |
| Sugar | 2.4 g |
| Fibre | 1.8 g |
| Fat | 4.9 g |
| Saturated fat | 2.2 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (250 g) | 160 | 11.2 g | 16 g | 4.9 g | 400 mg |
| Per 100 g | 64 | 4.5 g | 6.4 g | 2 g | 160 mg |
Is Turkey and Swiss Sub healthy?
Turkey and Swiss Sub has 160 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Turkey and Swiss Sub?
Turkey and Swiss Sub has 160 calories per serving (1 sandwich (250 g)).
How much protein is in Turkey and Swiss Sub?
A serving of Turkey and Swiss Sub contains 11.2 g of protein.
How many carbs are in Turkey and Swiss Sub?
A serving of Turkey and Swiss Sub has 16 g of carbohydrates, including 2.4 g of sugar.