Turkey Burger nutrition facts
243calories per 1 burger (300 g)
Macro breakdown
Protein
13.7 g
23% of calories
Carbs
16 g
27% of calories
Fat
13.3 g
50% of calories
Portion calculator
Base serving: 1 burger (300 g)
Servings
Calories
243
for 1 × 1 burger
Protein
13.7 g
Carbs
16 g
Fat
13.3 g
Fibre
1 g
Sugar
2.7 g
Sodium
366.7 mg
Nutrition facts
| Calories | 243 |
| Protein | 13.7 g |
| Carbohydrates | 16 g |
| Sugar | 2.7 g |
| Fibre | 1 g |
| Fat | 13.3 g |
| Saturated fat | 4.7 g |
| Sodium | 367 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 burger (300 g) | 243 | 13.7 g | 16 g | 13.3 g | 367 mg |
| Per 100 g | 81 | 4.6 g | 5.3 g | 4.4 g | 122 mg |
Is Turkey Burger healthy?
Turkey Burger has 243 calories per serving. Here's the quick read:
- •One serving of Turkey Burger is 243 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Turkey Burger?
Turkey Burger has 243 calories per serving (1 burger (300 g)).
How much protein is in Turkey Burger?
A serving of Turkey Burger contains 13.7 g of protein.
How many carbs are in Turkey Burger?
A serving of Turkey Burger has 16 g of carbohydrates, including 2.7 g of sugar.