Turkey Club Wrap nutrition facts
192calories per 1 wrap (300 g)
Macro breakdown
Protein
14.3 g
29% of calories
Carbs
17.7 g
36% of calories
Fat
7.7 g
35% of calories
Portion calculator
Base serving: 1 wrap (300 g)
Servings
Calories
192
for 1 × 1 wrap
Protein
14.3 g
Carbs
17.7 g
Fat
7.7 g
Fibre
1.8 g
Sugar
1.3 g
Sodium
466.7 mg
Nutrition facts
| Calories | 192 |
| Protein | 14.3 g |
| Carbohydrates | 17.7 g |
| Sugar | 1.3 g |
| Fibre | 1.8 g |
| Fat | 7.7 g |
| Saturated fat | 2.7 g |
| Sodium | 467 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 wrap (300 g) | 192 | 14.3 g | 17.7 g | 7.7 g | 467 mg |
| Per 100 g | 64 | 4.8 g | 5.9 g | 2.6 g | 156 mg |
Is Turkey Club Wrap healthy?
Turkey Club Wrap has 192 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Turkey Club Wrap?
Turkey Club Wrap has 192 calories per serving (1 wrap (300 g)).
How much protein is in Turkey Club Wrap?
A serving of Turkey Club Wrap contains 14.3 g of protein.
How many carbs are in Turkey Club Wrap?
A serving of Turkey Club Wrap has 17.7 g of carbohydrates, including 1.3 g of sugar.