Ukoy nutrition facts
165calories per 1 piece (85 g)
Macro breakdown
Protein
7.1 g
16% of calories
Carbs
31.8 g
72% of calories
Fat
2.4 g
12% of calories
Portion calculator
Base serving: 1 piece (85 g)
Servings
Calories
165
for 1 × 1 piece
Protein
7.1 g
Carbs
31.8 g
Fat
2.4 g
Fibre
2.4 g
Sugar
2.4 g
Sodium
505.9 mg
Nutrition facts
| Calories | 165 |
| Protein | 7.1 g |
| Carbohydrates | 31.8 g |
| Sugar | 2.4 g |
| Fibre | 2.4 g |
| Fat | 2.4 g |
| Saturated fat | 0.6 g |
| Sodium | 506 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (85 g) | 165 | 7.1 g | 31.8 g | 2.4 g | 506 mg |
| Per 100 g | 194 | 8.3 g | 37.4 g | 2.8 g | 595 mg |
Is Ukoy healthy?
Ukoy has 165 calories per serving. Here's the quick read:
- •High in sodium (506 mg per serving).
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Frequently asked
How many calories are in Ukoy?
Ukoy has 165 calories per serving (1 piece (85 g)).
How much protein is in Ukoy?
A serving of Ukoy contains 7.1 g of protein.
How many carbs are in Ukoy?
A serving of Ukoy has 31.8 g of carbohydrates, including 2.4 g of sugar.