MunchMate
Prepared

Vareniki with Meat nutrition facts

235calories per 1 cup (237 g)

Macro breakdown

Protein

8.9 g

15% of calories

Carbs

24.5 g

42% of calories

Fat

11 g

43% of calories

Portion calculator

Base serving: 1 cup (237 g)

Servings

Calories

235

for 1 × 1 cup

Protein

8.9 g

Carbs

24.5 g

Fat

11 g

Fibre

1.3 g

Sugar

1.7 g

Sodium

1050.2 mg

Nutrition facts

Calories235
Protein8.9 g
Carbohydrates24.5 g
Sugar1.7 g
Fibre1.3 g
Fat11 g
Saturated fat5.5 g
Sodium1,050 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (237 g)2358.9 g24.5 g11 g1,050 mg
Per 100 g993.7 g10.3 g4.6 g443 mg

Is Vareniki with Meat healthy?

Vareniki with Meat has 235 calories per serving. Here's the quick read:

  • High in sodium (1050 mg per serving).

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Frequently asked

How many calories are in Vareniki with Meat?

Vareniki with Meat has 235 calories per serving (1 cup (237 g)).

How much protein is in Vareniki with Meat?

A serving of Vareniki with Meat contains 8.9 g of protein.

How many carbs are in Vareniki with Meat?

A serving of Vareniki with Meat has 24.5 g of carbohydrates, including 1.7 g of sugar.

Track Vareniki with Meat in MunchMate