Vareniki with Sweet Cheese nutrition facts
212calories per 3 piece (99 g)
Macro breakdown
Protein
12.1 g
23% of calories
Carbs
31.3 g
60% of calories
Fat
4 g
17% of calories
Portion calculator
Base serving: 3 piece (99 g)
Servings
Calories
212
for 1 × 3 piece
Protein
12.1 g
Carbs
31.3 g
Fat
4 g
Fibre
1.5 g
Sugar
8.1 g
Sodium
303 mg
Nutrition facts
| Calories | 212 |
| Protein | 12.1 g |
| Carbohydrates | 31.3 g |
| Sugar | 8.1 g |
| Fibre | 1.5 g |
| Fat | 4 g |
| Saturated fat | 2.3 g |
| Sodium | 303 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 piece (99 g) | 212 | 12.1 g | 31.3 g | 4 g | 303 mg |
| Per 100 g | 214 | 12.2 g | 31.6 g | 4.1 g | 306 mg |
Is Vareniki with Sweet Cheese healthy?
Vareniki with Sweet Cheese has 212 calories per serving. Here's the quick read:
- •One serving of Vareniki with Sweet Cheese is 212 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Vareniki with Sweet Cheese?
Vareniki with Sweet Cheese has 212 calories per serving (3 piece (99 g)).
How much protein is in Vareniki with Sweet Cheese?
A serving of Vareniki with Sweet Cheese contains 12.1 g of protein.
How many carbs are in Vareniki with Sweet Cheese?
A serving of Vareniki with Sweet Cheese has 31.3 g of carbohydrates, including 8.1 g of sugar.