Vegan Coconut Yogurt Parfait nutrition facts
Macro breakdown
5.3 g
14% of calories
22 g
56% of calories
5.3 g
31% of calories
Portion calculator
Base serving: 1 cup (150 g)
Calories
157
for 1 × 1 cup
Protein
5.3 g
Carbs
22 g
Fat
5.3 g
Fibre
4.7 g
Sugar
9.3 g
Sodium
53.3 mg
Nutrition facts
| Calories | 157 |
| Protein | 5.3 g |
| Carbohydrates | 22 g |
| Sugar | 9.3 g |
| Fibre | 4.7 g |
| Fat | 5.3 g |
| Saturated fat | 0.3 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (150 g) | 157 | 5.3 g | 22 g | 5.3 g | 53 mg |
| Per 100 g | 105 | 3.6 g | 14.7 g | 3.6 g | 36 mg |
Is Vegan Coconut Yogurt Parfait healthy?
Vegan Coconut Yogurt Parfait has 157 calories per serving. Here's the quick read:
- •One serving of Vegan Coconut Yogurt Parfait is 157 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Vegan Coconut Yogurt Parfait?
Vegan Coconut Yogurt Parfait has 157 calories per serving (1 cup (150 g)).
How much protein is in Vegan Coconut Yogurt Parfait?
A serving of Vegan Coconut Yogurt Parfait contains 5.3 g of protein.
How many carbs are in Vegan Coconut Yogurt Parfait?
A serving of Vegan Coconut Yogurt Parfait has 22 g of carbohydrates, including 9.3 g of sugar.