Vegetable Lasagna nutrition facts
106calories per 1 cup (340 g)
Macro breakdown
Protein
6.8 g
25% of calories
Carbs
13.2 g
49% of calories
Fat
3.2 g
27% of calories
Portion calculator
Base serving: 1 cup (340 g)
Servings
Calories
106
for 1 × 1 cup
Protein
6.8 g
Carbs
13.2 g
Fat
3.2 g
Fibre
2.4 g
Sugar
2.1 g
Sodium
205.9 mg
Nutrition facts
| Calories | 106 |
| Protein | 6.8 g |
| Carbohydrates | 13.2 g |
| Sugar | 2.1 g |
| Fibre | 2.4 g |
| Fat | 3.2 g |
| Saturated fat | 1.5 g |
| Sodium | 206 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (340 g) | 106 | 6.8 g | 13.2 g | 3.2 g | 206 mg |
| Per 100 g | 31 | 2 g | 3.9 g | 1 g | 61 mg |
Is Vegetable Lasagna healthy?
Vegetable Lasagna has 106 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Vegetable Lasagna?
Vegetable Lasagna has 106 calories per serving (1 cup (340 g)).
How much protein is in Vegetable Lasagna?
A serving of Vegetable Lasagna contains 6.8 g of protein.
How many carbs are in Vegetable Lasagna?
A serving of Vegetable Lasagna has 13.2 g of carbohydrates, including 2.1 g of sugar.