Vegetarian Manti nutrition facts
234calories per 7 dumpling (225 g)
Macro breakdown
Protein
8 g
14% of calories
Carbs
35.6 g
61% of calories
Fat
6.7 g
26% of calories
Portion calculator
Base serving: 7 dumpling (225 g)
Servings
Calories
234
for 1 × 7 dumpling
Protein
8 g
Carbs
35.6 g
Fat
6.7 g
Fibre
2.2 g
Sugar
1.8 g
Sodium
266.7 mg
Nutrition facts
| Calories | 234 |
| Protein | 8 g |
| Carbohydrates | 35.6 g |
| Sugar | 1.8 g |
| Fibre | 2.2 g |
| Fat | 6.7 g |
| Saturated fat | 2.2 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 dumpling (225 g) | 234 | 8 g | 35.6 g | 6.7 g | 267 mg |
| Per 100 g | 104 | 3.6 g | 15.8 g | 3 g | 119 mg |
Is Vegetarian Manti healthy?
Vegetarian Manti has 234 calories per serving. Here's the quick read:
- •One serving of Vegetarian Manti is 234 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Vegetarian Manti?
Vegetarian Manti has 234 calories per serving (7 dumpling (225 g)).
How much protein is in Vegetarian Manti?
A serving of Vegetarian Manti contains 8 g of protein.
How many carbs are in Vegetarian Manti?
A serving of Vegetarian Manti has 35.6 g of carbohydrates, including 1.8 g of sugar.