MunchMate
Prepared

Vegetarian Quesadilla nutrition facts

252calories per 1 quesadilla (238 g)

Macro breakdown

Protein

12.6 g

20% of calories

Carbs

28.2 g

45% of calories

Fat

9.7 g

35% of calories

Portion calculator

Base serving: 1 quesadilla (238 g)

Servings

Calories

252

for 1 × 1 quesadilla

Protein

12.6 g

Carbs

28.2 g

Fat

9.7 g

Fibre

2.9 g

Sugar

2.5 g

Sodium

630.3 mg

Nutrition facts

Calories252
Protein12.6 g
Carbohydrates28.2 g
Sugar2.5 g
Fibre2.9 g
Fat9.7 g
Saturated fat4.2 g
Sodium630 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 quesadilla (238 g)25212.6 g28.2 g9.7 g630 mg
Per 100 g1065.3 g11.8 g4.1 g265 mg

Is Vegetarian Quesadilla healthy?

Vegetarian Quesadilla has 252 calories per serving. Here's the quick read:

  • One serving of Vegetarian Quesadilla is 252 calories. Whether it fits depends on the rest of your day.

Track Vegetarian Quesadilla in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Prepared foods

Frequently asked

How many calories are in Vegetarian Quesadilla?

Vegetarian Quesadilla has 252 calories per serving (1 quesadilla (238 g)).

How much protein is in Vegetarian Quesadilla?

A serving of Vegetarian Quesadilla contains 12.6 g of protein.

How many carbs are in Vegetarian Quesadilla?

A serving of Vegetarian Quesadilla has 28.2 g of carbohydrates, including 2.5 g of sugar.

Track Vegetarian Quesadilla in MunchMate