Vegetarian Stir-Fry nutrition facts
175calories per 1 plate (400 g)
Macro breakdown
Protein
5.5 g
13% of calories
Carbs
27 g
62% of calories
Fat
5 g
26% of calories
Portion calculator
Base serving: 1 plate (400 g)
Servings
Calories
175
for 1 × 1 plate
Protein
5.5 g
Carbs
27 g
Fat
5 g
Fibre
2.5 g
Sugar
3 g
Sodium
175 mg
Nutrition facts
| Calories | 175 |
| Protein | 5.5 g |
| Carbohydrates | 27 g |
| Sugar | 3 g |
| Fibre | 2.5 g |
| Fat | 5 g |
| Saturated fat | 1 g |
| Sodium | 175 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (400 g) | 175 | 5.5 g | 27 g | 5 g | 175 mg |
| Per 100 g | 44 | 1.4 g | 6.8 g | 1.3 g | 44 mg |
Is Vegetarian Stir-Fry healthy?
Vegetarian Stir-Fry has 175 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Vegetarian Stir-Fry?
Vegetarian Stir-Fry has 175 calories per serving (1 plate (400 g)).
How much protein is in Vegetarian Stir-Fry?
A serving of Vegetarian Stir-Fry contains 5.5 g of protein.
How many carbs are in Vegetarian Stir-Fry?
A serving of Vegetarian Stir-Fry has 27 g of carbohydrates, including 3 g of sugar.