Veggie Bagel Sandwich nutrition facts
123calories per 1 sandwich (300 g)
Macro breakdown
Protein
4.7 g
15% of calories
Carbs
18.3 g
59% of calories
Fat
3.7 g
26% of calories
Portion calculator
Base serving: 1 sandwich (300 g)
Servings
Calories
123
for 1 × 1 sandwich
Protein
4.7 g
Carbs
18.3 g
Fat
3.7 g
Fibre
2.3 g
Sugar
2.3 g
Sodium
266.7 mg
Nutrition facts
| Calories | 123 |
| Protein | 4.7 g |
| Carbohydrates | 18.3 g |
| Sugar | 2.3 g |
| Fibre | 2.3 g |
| Fat | 3.7 g |
| Saturated fat | 1.7 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (300 g) | 123 | 4.7 g | 18.3 g | 3.7 g | 267 mg |
| Per 100 g | 41 | 1.6 g | 6.1 g | 1.2 g | 89 mg |
Is Veggie Bagel Sandwich healthy?
Veggie Bagel Sandwich has 123 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Veggie Bagel Sandwich?
Veggie Bagel Sandwich has 123 calories per serving (1 sandwich (300 g)).
How much protein is in Veggie Bagel Sandwich?
A serving of Veggie Bagel Sandwich contains 4.7 g of protein.
How many carbs are in Veggie Bagel Sandwich?
A serving of Veggie Bagel Sandwich has 18.3 g of carbohydrates, including 2.3 g of sugar.