Warm Butter Lobster Roll nutrition facts
200calories per 1 roll (235 g)
Macro breakdown
Protein
12.3 g
25% of calories
Carbs
14.9 g
30% of calories
Fat
10.2 g
46% of calories
Portion calculator
Base serving: 1 roll (235 g)
Servings
Calories
200
for 1 × 1 roll
Protein
12.3 g
Carbs
14.9 g
Fat
10.2 g
Fibre
0.9 g
Sugar
2.1 g
Sodium
400.4 mg
Nutrition facts
| Calories | 200 |
| Protein | 12.3 g |
| Carbohydrates | 14.9 g |
| Sugar | 2.1 g |
| Fibre | 0.9 g |
| Fat | 10.2 g |
| Saturated fat | 5 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (235 g) | 200 | 12.3 g | 14.9 g | 10.2 g | 400 mg |
| Per 100 g | 85 | 5.3 g | 6.3 g | 4.3 g | 170 mg |
Is Warm Butter Lobster Roll healthy?
Warm Butter Lobster Roll has 200 calories per serving. Here's the quick read:
- •One serving of Warm Butter Lobster Roll is 200 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Warm Butter Lobster Roll?
Warm Butter Lobster Roll has 200 calories per serving (1 roll (235 g)).
How much protein is in Warm Butter Lobster Roll?
A serving of Warm Butter Lobster Roll contains 12.3 g of protein.
How many carbs are in Warm Butter Lobster Roll?
A serving of Warm Butter Lobster Roll has 14.9 g of carbohydrates, including 2.1 g of sugar.