White Rice nutrition facts
81calories per 1.5 cup (378 g)
Macro breakdown
Protein
1.7 g
8% of calories
Carbs
18.3 g
90% of calories
Fat
0.2 g
2% of calories
Portion calculator
Base serving: 1.5 cup (378 g)
Servings
Calories
81
for 1 × 1.5 cup
Protein
1.7 g
Carbs
18.3 g
Fat
0.2 g
Fibre
0.3 g
Sugar
0 g
Sodium
4 mg
Nutrition facts
| Calories | 81 |
| Protein | 1.7 g |
| Carbohydrates | 18.3 g |
| Sugar | 0 g |
| Fibre | 0.3 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Sodium | 4 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.5 cup (378 g) | 81 | 1.7 g | 18.3 g | 0.2 g | 4 mg |
| Per 100 g | 22 | 0.5 g | 4.8 g | 0 g | 1 mg |
Is White Rice healthy?
White Rice has 81 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in White Rice?
White Rice has 81 calories per serving (1.5 cup (378 g)).
How much protein is in White Rice?
A serving of White Rice contains 1.7 g of protein.
How many carbs are in White Rice?
A serving of White Rice has 18.3 g of carbohydrates, including 0 g of sugar.