Yaki Udon nutrition facts
200calories per 1 bowl (350 g)
Macro breakdown
Protein
11.4 g
27% of calories
Carbs
16.6 g
39% of calories
Fat
6.3 g
34% of calories
Portion calculator
Base serving: 1 bowl (350 g)
Servings
Calories
200
for 1 × 1 bowl
Protein
11.4 g
Carbs
16.6 g
Fat
6.3 g
Fibre
1.7 g
Sugar
1.4 g
Sodium
400 mg
Nutrition facts
| Calories | 200 |
| Protein | 11.4 g |
| Carbohydrates | 16.6 g |
| Sugar | 1.4 g |
| Fibre | 1.7 g |
| Fat | 6.3 g |
| Saturated fat | 2 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (350 g) | 200 | 11.4 g | 16.6 g | 6.3 g | 400 mg |
| Per 100 g | 57 | 3.3 g | 4.7 g | 1.8 g | 114 mg |
Is Yaki Udon healthy?
Yaki Udon has 200 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Yaki Udon?
Yaki Udon has 200 calories per serving (1 bowl (350 g)).
How much protein is in Yaki Udon?
A serving of Yaki Udon contains 11.4 g of protein.
How many carbs are in Yaki Udon?
A serving of Yaki Udon has 16.6 g of carbohydrates, including 1.4 g of sugar.