Yakisoba Noodles with Beef nutrition facts
165calories per 1 plate (417 g)
Macro breakdown
Protein
7.2 g
18% of calories
Carbs
6 g
15% of calories
Fat
11.8 g
67% of calories
Portion calculator
Base serving: 1 plate (417 g)
Servings
Calories
165
for 1 × 1 plate
Protein
7.2 g
Carbs
6 g
Fat
11.8 g
Fibre
0.6 g
Sugar
1.9 g
Sodium
100.7 mg
Nutrition facts
| Calories | 165 |
| Protein | 7.2 g |
| Carbohydrates | 6 g |
| Sugar | 1.9 g |
| Fibre | 0.6 g |
| Fat | 11.8 g |
| Saturated fat | 3.1 g |
| Sodium | 101 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (417 g) | 165 | 7.2 g | 6 g | 11.8 g | 101 mg |
| Per 100 g | 40 | 1.7 g | 1.4 g | 2.8 g | 24 mg |
Is Yakisoba Noodles with Beef healthy?
Yakisoba Noodles with Beef has 165 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Yakisoba Noodles with Beef?
Yakisoba Noodles with Beef has 165 calories per serving (1 plate (417 g)).
How much protein is in Yakisoba Noodles with Beef?
A serving of Yakisoba Noodles with Beef contains 7.2 g of protein.
How many carbs are in Yakisoba Noodles with Beef?
A serving of Yakisoba Noodles with Beef has 6 g of carbohydrates, including 1.9 g of sugar.