Yalanji nutrition facts
200calories per 5 roll (150 g)
Macro breakdown
Protein
3.3 g
6% of calories
Carbs
30 g
58% of calories
Fat
8 g
35% of calories
Portion calculator
Base serving: 5 roll (150 g)
Servings
Calories
200
for 1 × 5 roll
Protein
3.3 g
Carbs
30 g
Fat
8 g
Fibre
3.3 g
Sugar
2 g
Sodium
266.7 mg
Nutrition facts
| Calories | 200 |
| Protein | 3.3 g |
| Carbohydrates | 30 g |
| Sugar | 2 g |
| Fibre | 3.3 g |
| Fat | 8 g |
| Saturated fat | 1.3 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 roll (150 g) | 200 | 3.3 g | 30 g | 8 g | 267 mg |
| Per 100 g | 133 | 2.2 g | 20 g | 5.3 g | 178 mg |
Is Yalanji healthy?
Yalanji has 200 calories per serving. Here's the quick read:
- •One serving of Yalanji is 200 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Yalanji?
Yalanji has 200 calories per serving (5 roll (150 g)).
How much protein is in Yalanji?
A serving of Yalanji contains 3.3 g of protein.
How many carbs are in Yalanji?
A serving of Yalanji has 30 g of carbohydrates, including 2 g of sugar.