Yetsom Beyaynetu nutrition facts
158calories per 1 plate (400 g)
Macro breakdown
Protein
7.5 g
19% of calories
Carbs
26.3 g
67% of calories
Fat
2.5 g
14% of calories
Portion calculator
Base serving: 1 plate (400 g)
Servings
Calories
158
for 1 × 1 plate
Protein
7.5 g
Carbs
26.3 g
Fat
2.5 g
Fibre
3.8 g
Sugar
1.3 g
Sodium
100 mg
Nutrition facts
| Calories | 158 |
| Protein | 7.5 g |
| Carbohydrates | 26.3 g |
| Sugar | 1.3 g |
| Fibre | 3.8 g |
| Fat | 2.5 g |
| Saturated fat | 0.5 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (400 g) | 158 | 7.5 g | 26.3 g | 2.5 g | 100 mg |
| Per 100 g | 39 | 1.9 g | 6.6 g | 0.6 g | 25 mg |
Is Yetsom Beyaynetu healthy?
Yetsom Beyaynetu has 158 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Yetsom Beyaynetu?
Yetsom Beyaynetu has 158 calories per serving (1 plate (400 g)).
How much protein is in Yetsom Beyaynetu?
A serving of Yetsom Beyaynetu contains 7.5 g of protein.
How many carbs are in Yetsom Beyaynetu?
A serving of Yetsom Beyaynetu has 26.3 g of carbohydrates, including 1.3 g of sugar.