Zeytintyaly Yaprak Sarma nutrition facts
96calories per 4 piece (130 g)
Macro breakdown
Protein
3.4 g
14% of calories
Carbs
17.8 g
74% of calories
Fat
1.3 g
12% of calories
Portion calculator
Base serving: 4 piece (130 g)
Servings
Calories
96
for 1 × 4 piece
Protein
3.4 g
Carbs
17.8 g
Fat
1.3 g
Fibre
1.4 g
Sugar
1.5 g
Sodium
192.3 mg
Nutrition facts
| Calories | 96 |
| Protein | 3.4 g |
| Carbohydrates | 17.8 g |
| Sugar | 1.5 g |
| Fibre | 1.4 g |
| Fat | 1.3 g |
| Saturated fat | 0.2 g |
| Sodium | 192 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (130 g) | 96 | 3.4 g | 17.8 g | 1.3 g | 192 mg |
| Per 100 g | 74 | 2.6 g | 13.7 g | 1 g | 148 mg |
Is Zeytintyaly Yaprak Sarma healthy?
Zeytintyaly Yaprak Sarma has 96 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Zeytintyaly Yaprak Sarma?
Zeytintyaly Yaprak Sarma has 96 calories per serving (4 piece (130 g)).
How much protein is in Zeytintyaly Yaprak Sarma?
A serving of Zeytintyaly Yaprak Sarma contains 3.4 g of protein.
How many carbs are in Zeytintyaly Yaprak Sarma?
A serving of Zeytintyaly Yaprak Sarma has 17.8 g of carbohydrates, including 1.5 g of sugar.