Zhengyalov Hats nutrition facts
184calories per 1 hat (100 g)
Macro breakdown
Protein
5 g
10% of calories
Carbs
33 g
67% of calories
Fat
5 g
23% of calories
Portion calculator
Base serving: 1 hat (100 g)
Servings
Calories
184
for 1 × 1 hat
Protein
5 g
Carbs
33 g
Fat
5 g
Fibre
3 g
Sugar
1 g
Sodium
300 mg
Nutrition facts
| Calories | 184 |
| Protein | 5 g |
| Carbohydrates | 33 g |
| Sugar | 1 g |
| Fibre | 3 g |
| Fat | 5 g |
| Saturated fat | 0.3 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 hat (100 g) | 184 | 5 g | 33 g | 5 g | 300 mg |
| Per 100 g | 184 | 5 g | 33 g | 5 g | 300 mg |
Is Zhengyalov Hats healthy?
Zhengyalov Hats has 184 calories per serving. Here's the quick read:
- •One serving of Zhengyalov Hats is 184 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Zhengyalov Hats?
Zhengyalov Hats has 184 calories per serving (1 hat (100 g)).
How much protein is in Zhengyalov Hats?
A serving of Zhengyalov Hats contains 5 g of protein.
How many carbs are in Zhengyalov Hats?
A serving of Zhengyalov Hats has 33 g of carbohydrates, including 1 g of sugar.