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Prepared

Zhengyalov Hats nutrition facts

184calories per 1 hat (100 g)

Macro breakdown

Protein

5 g

10% of calories

Carbs

33 g

67% of calories

Fat

5 g

23% of calories

Portion calculator

Base serving: 1 hat (100 g)

Servings

Calories

184

for 1 × 1 hat

Protein

5 g

Carbs

33 g

Fat

5 g

Fibre

3 g

Sugar

1 g

Sodium

300 mg

Nutrition facts

Calories184
Protein5 g
Carbohydrates33 g
Sugar1 g
Fibre3 g
Fat5 g
Saturated fat0.3 g
Sodium300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 hat (100 g)1845 g33 g5 g300 mg
Per 100 g1845 g33 g5 g300 mg

Is Zhengyalov Hats healthy?

Zhengyalov Hats has 184 calories per serving. Here's the quick read:

  • One serving of Zhengyalov Hats is 184 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Zhengyalov Hats?

Zhengyalov Hats has 184 calories per serving (1 hat (100 g)).

How much protein is in Zhengyalov Hats?

A serving of Zhengyalov Hats contains 5 g of protein.

How many carbs are in Zhengyalov Hats?

A serving of Zhengyalov Hats has 33 g of carbohydrates, including 1 g of sugar.

Track Zhengyalov Hats in MunchMate