Zhourat nutrition facts
1calories per 1 cup (240 g)
Macro breakdown
Protein
0.1 g
100% of calories
Carbs
0 g
0% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
1
for 1 × 1 cup
Protein
0.1 g
Carbs
0 g
Fat
0 g
Fibre
0 g
Sugar
0 g
Sodium
2.1 mg
Nutrition facts
| Calories | 1 |
| Protein | 0.1 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 1 | 0.1 g | 0 g | 0 g | 2 mg |
| Per 100 g | 0 | 0 g | 0 g | 0 g | 1 mg |
Is Zhourat healthy?
Zhourat has 1 calories per serving. Here's the quick read:
- •It's protein-rich — about 0 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Zhourat?
Zhourat has 1 calories per serving (1 cup (240 g)).
How much protein is in Zhourat?
A serving of Zhourat contains 0.1 g of protein.
How many carbs are in Zhourat?
A serving of Zhourat has 0 g of carbohydrates, including 0 g of sugar.