Zurek Zupa nutrition facts
100calories per 1 bowl (325 g)
Macro breakdown
Protein
4.3 g
17% of calories
Carbs
11.7 g
46% of calories
Fat
4.3 g
38% of calories
Portion calculator
Base serving: 1 bowl (325 g)
Servings
Calories
100
for 1 × 1 bowl
Protein
4.3 g
Carbs
11.7 g
Fat
4.3 g
Fibre
2.5 g
Sugar
0.9 g
Sodium
215.4 mg
Nutrition facts
| Calories | 100 |
| Protein | 4.3 g |
| Carbohydrates | 11.7 g |
| Sugar | 0.9 g |
| Fibre | 2.5 g |
| Fat | 4.3 g |
| Saturated fat | 1.8 g |
| Sodium | 215 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (325 g) | 100 | 4.3 g | 11.7 g | 4.3 g | 215 mg |
| Per 100 g | 31 | 1.3 g | 3.6 g | 1.3 g | 66 mg |
Is Zurek Zupa healthy?
Zurek Zupa has 100 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Zurek Zupa in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Zurek Zupa?
Zurek Zupa has 100 calories per serving (1 bowl (325 g)).
How much protein is in Zurek Zupa?
A serving of Zurek Zupa contains 4.3 g of protein.
How many carbs are in Zurek Zupa?
A serving of Zurek Zupa has 11.7 g of carbohydrates, including 0.9 g of sugar.